Dear Younger Me (What I Wish I’d Known)

It's safe to say that just like most people my teenage life was tumultuous. Between friend worries and drama, family issues and school stress, top it off with depression and anxiety and it felt like a neverending pit of crap.  So here's a list of 5 things I wish I'd known as a teen that would … Continue reading Dear Younger Me (What I Wish I’d Known)

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Being grateful: 50 things of Happiness

Life has its stresses for some its money, others work, education or even just worried about yourself or those you love. It's easy for us to focus on the negatives and get in a slump, we get so overwhelmed by the feelings that bring us down that we forget that things won't always feel that … Continue reading Being grateful: 50 things of Happiness